Chinese Boxing Synthesis Curriculum
This new edition documents the entire Chinese Boxing Core Curriculum Synthesis. Some of the styles used to put together this synthesis are: Tai Chi Chuan, Pakua Chang, Hsing-I Chuan, Wing Chun, Fukien White Crane, Wa Lu, Shantung Black Tiger, Stone Killer Monkey boxing, Lo Han, and various methods of Chin na and Shuai Chaio. The theme of Chinese Boxing is the study of realistic martial art focusing on energy and principles. This remains the focus rather than techniques or styles. Using sixteen topical lists, this book covers twelve items on each list. The lists or boards are: Hand or arm, Foot or leg, Defenders, Traversers, Combinations, Unitary Exercises, Strength/Endurance, Chin na, Ground fighting, Collision, Power Projection, Skill Drills, Dueling, Fighting Theory, Mind, and History and Philosophy. These 16 topics are necessary to address if one wants to study Chinese Boxing comprehensively .-- 366 pages and 900 photos -
"the Boxing"
A Collection of Writings by Christopher G. Casey with additons by James Cravens
This book includes a chapter by James Cravens on the training methods of Mr. Casey. Secondly, an article "Aphoristic Principles of Jeet Kune Do" is presented. Thirdly, Mr. Casey's book on "Koushu, Ultimate Mind and Body Discipline" is contained in full minus some of the photographs in the original book. Finally, the "Mind Hit Boxing, Secrets of Kai Sai Kung Fu" is contained in its complete form. Some of the reading is difficult, but the book is in sequence for best results. This book gives insight into an amazing man who made a great contribution to the martial arts, in particular "the boxing." -
236 pages
Walu - the Bridge Art
