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Digital Courses
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Kai Sai Pakua Fundamentals
This DVD wil teach the basics of Pakua. It includes how to develop internal principles with proper alignment and stillness, Wuji, and footwork basics including walking the circle. The eight posture form is presented and taught as well.
This DVD is a teaching of the Short Core Form containing the Circle Walking and the Eight Palm Changes of Pakua. The Circle Walk and 8 Changes are considered the core and essence of Pakua. There is also a clip of Pakua Application on this DVD.
The 8 Animals include the Hawk, Phoenix, Dragon, Tiger, Leopard, Snake, Eagle and Monkey. They contribute content and length to the form as they integrate with the Changes and Circle Walk. How to practice dueling exercises and prepare for free style dueling is presented.